If you've ever experienced plantar fasciitis, you know just how annoying and painful it can be. This condition, which is characterized by inflammation of the plantar fascia (the band of tissue that runs along the bottom of your foot), can make even simple activities like walking or standing excruciating. While there are a number of potential causes of plantar fasciitis, here are three of the most common:
If you're suffering from plantar fasciitis, there are a number of things you can do to find relief, including stretching exercises, massage therapy, and wearing supportive shoes. Talk to your doctor for more information about treatment options.